Profile

I am a Yoga Therapist which means that it's my job to help people help themselves out of pain. I have classes online, in person, retreats and work with clients 1-1. I also work with kids!
I have chronic Lyme disease and have dedicated my life… I am a Yoga Therapist which means that it's my job to help people help themselves out of pain. I have classes online, in person, retreats and work with clients 1-1. I also work with kids!
I have chronic Lyme disease and have dedicated my life figuring out how to ease my pain and increase my mobility. These techniques are what i teach to people, and how to observe their bodies to overcome blocks and tension.
Bringing awareness and loving kindness into our lives can heal!! I know first hand what its like to be in pain and what its like to need relief.