Profile

Roz "The Diva" Mays is a one-woman fitness enterprise specializing in personal training and pole fitness classes particularly tailored to marginalized athletes, such as athletes with disabilities, BIPOC athletes, athletes in larger bodies, and… Roz "The Diva" Mays is a one-woman fitness enterprise specializing in personal training and pole fitness classes particularly tailored to marginalized athletes, such as athletes with disabilities, BIPOC athletes, athletes in larger bodies, and athletes tackling issues of mental and emotional health along with their fitness goals. As a fitness instructor, I carry multiple certifications and credentials including NASM Personal Trainer Certification, ATA's Adaptive & Inclusive Trainer Certification, and NASM Fitness Nutrition Specialization. I offer one-on-one training classes both in-person and online, group pole dance classes and workshops, pole instruction workshops, and motivational Patreon content. My business is based in New York City, but supports clients all over the United States, and I have offered in-person workshops all over the country and overseas including in France, New Zealand, and Germany.