Profile

I am a fitness & women's empowerment coach that started working as a personal trainer over 20 years ago. As a survivor of domestic violence after a decade of extreme abuse, at age 40 I came to the realization that I needed to free myself of that… I am a fitness & women's empowerment coach that started working as a personal trainer over 20 years ago. As a survivor of domestic violence after a decade of extreme abuse, at age 40 I came to the realization that I needed to free myself of that relationship before it ended in death for me. This led me to a journey of rediscovery of myself, getting my power back, and finally being happy and pursuing my dreams. I integrated what I learned and implemented into my life into my coaching, which resulted in a massively successful transformations for every woman that took part in my program. What started as just a few women in 2018 has grown to include those recovering from addiction, eating disorders, domestic violence, and the LGBTQ community - all women needing and desperately wanting to find their path, have support, increase their confidence, and gain control over their well being. It has been my pleasure to witness the transformations along the way in their journeys, not only physically but even more so mentally. The competition and stage is only the visible part of the journey - but what happens below the surface is where the true fulfillment comes.