Profile
Origin House of Fitness
Origin provides a welcoming space where members can begin a journey of self-discovery and exploration through sustainable functional fitness modalities including: Barre Fitness, Mat Pilates, Yoga and Functional Training classes. Trauma-informed care… Origin provides a welcoming space where members can begin a journey of self-discovery and exploration through sustainable functional fitness modalities including: Barre Fitness, Mat Pilates, Yoga and Functional Training classes. Trauma-informed care is an integral part of Origin's teaching methodology, making it a destination for a wide demographic of fitness enthusiasts. Origin's founder, Nicole, is committed to empowering bodies and minds in a safe, supportive and encouraging way. In addition to in studio classes, Nicole also offers livestream classes via Zoom, individual classes for purchase to view offline anytime, anywhere a subscription site where members can access our entire library of on demand classes.
Nicole Adams
Our Story
I never intended to be a teacher, but the path chose me. An avid athlete since childhood, yoga and fitness were initially a way to disconnect and escape. In a mellow yoga class something happened. My body felt heavy, my tongue thick, I couldn’t… I never intended to be a teacher, but the path chose me. An avid athlete since childhood, yoga and fitness were initially a way to disconnect and escape. In a mellow yoga class something happened. My body felt heavy, my tongue thick, I couldn’t breathe, my heart started racing, my muscles twitched, I panicked. I found myself crumpled in the corner at the end of class, silently crying, trying to make sense of the trauma that I had just relived; my teacher turned off the lights and left me there alone. After my panic attack, I pursued a degree in psychology and yoga so I could understand what had happened. Mindful “exercise” is an opportunity to build the strength, stamina and focus needed for me to break my heart wide open, and turn fully towards my experience of life.
