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I own a boutique barre fitness studio. The exercises are low impact but high intensity and they work with every body – I have clients ranging in age from early teens to 70+, expecting mothers, recovering athletes, women and men. What makes The Bar… I own a boutique barre fitness studio. The exercises are low impact but high intensity and they work with every body – I have clients ranging in age from early teens to 70+, expecting mothers, recovering athletes, women and men. What makes The Bar Method unique is our dedication to safety, correct form, and making sure each person is doing the exercises properly for their body so that it is both safe and effective. The classes are designed to be similar to working out with a personal trainer, someone dedicated to helping you achieve your best each class, but in a fun and motivating group setting where the collective energy pushes you beyond what you think is achievable. The other thing that makes The Bar Method so special is our community, the friendships that are created, and how we support, inspire, and motivate each other.