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Laura Goodwin, a fitness entrepreneur, delivers strength education and empowerment through her authentic life lessons. Empowerment is a gift of enlightenment and health. We can no longer think of health and exercise as something to make us look GOOD,… Laura Goodwin, a fitness entrepreneur, delivers strength education and empowerment through her authentic life lessons. Empowerment is a gift of enlightenment and health. We can no longer think of health and exercise as something to make us look GOOD, but think of it like the air we breathe. Through the "Empowerment" program of physical/spiritual work, diet, body core strength training, breathing, stretching, and meditation, we can and will find the inner power within our bodies. It is our birthright to be healthy and whole physical beings with no fear. The goal is to attain full physical, emotional wellness within today’s modern world. “LET’S REINVENT YOUR HEALTH”