Profile

Athena was created because we saw a deep need in our community for a health and wellness studio that truly sought to uplift women. Our vision is "A world where every woman loves her body." Everything we do at Athena is done with that Vision in mind.… Athena was created because we saw a deep need in our community for a health and wellness studio that truly sought to uplift women. Our vision is "A world where every woman loves her body." Everything we do at Athena is done with that Vision in mind. Our Mission is "to redefine feminine-focused fitness and build community through education about what it means to love our body and live our best lives." We want fitness to be less about the size and shape of our body and more about living our best life through how we FEEL and how we MOVE. We are moving and exercising, but more importantly, we are creating relationships and lifestyles that will change lives for the better. We want women to fully embrace who they are and use measures of health that matter so they spend more time enjoying themselves and the life they are living, and less time wishing their bodies looked different.
Our wellness space offers personalized small group training, group fitness, nutritional therapy, massage, halo (salt) therapy, and infrared therapy.